Relax Already for Muscle Spasm Muscle tension and stress can make everyday life quite unbearable. Many of the muscle relaxants and pain medications can cause side effects and cannot be used while operating vehicles and working at a normal job. That … [Read more...]
Olivia Lau – Ayurveda Health Counselor
Olivia Lau is a licensed community pharmacist for 8 years. She earned her Bachelor's Degree from the University of Connecticut in 2004 and became a Doctor of Pharmacy in 2006. She has worked for a large retail pharmacy for 9 years starting from the … [Read more...]
Homeopathic Remedy for Chronic Fatigue
Taurimmune Fatigue May Help Chronic Fatigue Symptoms Keeping energy levels up throughout the day can be tough. Whether you are conducting monotonous work for a corporation or digging ditches for a construction company, your mental and physical … [Read more...]
Importance of Trace Minerals
Most Mineral Supplements Are Missing Trace Minerals When you think about minerals that you need for a healthy body, what pops into your mind? You probably know about calcium, potassium, magnesium, or sodium. We need significant amounts of these … [Read more...]
Is Aspirin Really Beneficial for Heart?
How Omega 3 Works to Help Heart Today many people are constantly seeking short cuts in many aspects of their lives. People use short cuts to get to a destination, make money, and even to remain healthy. One of the most common short cuts for … [Read more...]
Omega 3 for Back and Neck Pain
Non Steroidal Anti Inflammatory Drugs (NSAIDs) are dangerous. They can cause myocardial infarction, ulcers, and allergic reactions that can cause death, and it is important for many people to find alternative ways to help with pain. Omega 3 fatty … [Read more...]
Americans Need to Balance Omega 3 and Omega 6
Why the Ratio of Omega 3 to Omega 6 is So Important Over the last hundred years or so, the diet that is consumed by Americans has under gone a severe shift. Around the time of the industrial revolution, people consumed about the same amounts of … [Read more...]
Danger of Fructose
Why Fructose May Be Your Worst Enemy Fructose and Obesity-related Diseases Dr. Richard Johnson, the nephrology head at the University of Colorado, engages in clinical research in an active manner. For the last twenty-five years, his research has … [Read more...]
The Many Benefits of Vitamin D
By Supplementing with Vitamin D3, You can Improve Health Vitamin D3 is one of the most important nutrients that your body depends on, and there seems to be no end to the positive news on Vitamin D. Vitamin D has been extensively researched, and it … [Read more...]
Diet & Nutrition
Eating Right and Taking the Correct Supplements is Important for Optimal Health Your Nutrition is a critical element in your recovery and long-term health. Dr Spitz specializes in lifestyle management and will help you achieve your health goals by … [Read more...]
Healthy Living: Water
Water makes up more of our bodies than any other substance, so we need to be sure we are drinking plenty of it and using the purest forms when we clean and cook. To improve your water quality, you can take simple steps so the process of healthy … [Read more...]
Healthy Living: Food
How we nourish ourselves through food is as fundamental to healthy living as the air we breathe and the water we drink. The decisions you make when you buy food can affect the health of yourself and your family.Dr Spitz explains how eating … [Read more...]
