Prevent Back Pain Injuries While Snow Shoveling It is the most wonderful time of the year! However, as we all know in the Northeast, with that comes a lot of snow and with snow, we end up shoveling snow. If you are like most Americans, you; will … [Read more...]
Managing Painful Back and Disc Problems
Disc Pain Can Be Incapacitating Back pain and disc problems can be a complex issue with multiple diagnoses, causes and symptoms, but there are certain best practices to help you maintain good spinal and muscular back health that will help you not … [Read more...]