Chiropractic Care for Stiff Necks Have you ever woken up in the morning and felt that your neck was stiff and couldn't move to one side without severe pain? Hopefully, it slowly worked itself out of the stiffness and you were able to regain … [Read more...]
What’s That Cracking Noise in My Neck?
Causes of Clicking Neck Ever wonder what that sharp pain and crackling noise in your neck is when you move your head? It may feel a little like you're cracking your knuckles, but the noise is actually more often caused by something that can lead to … [Read more...]
When Should I See a Chiropractor?
First Choice for Back or Neck Pain When people suffer from back pain or neck pain and traditional medicine is not working, they tend to turn to chiropractic care. There are over 22 million Americans who seek chiropractic services for back and neck … [Read more...]
What is the Best Sleeping Position to Improve Back Pain?
The Best Way to Sleep for Back Problems Back problems are often caused by things that we can consciously control. Whether it be from heavy lifting, constant standing, or poor posture, at least we can consistently try to rectify these issues … [Read more...]
Why Can Coughing Hurt Your Back?
The Dangers of Constant Coughing and Back Pain Coughing regularly due to smoking or illness can cause back pain. When you cough, air is being rushed out of your lungs at an incredibly fast rate. The main muscles used when coughing are in the throat, … [Read more...]
How to Help Tension Headaches
The Benefits of Chiropractic Adjustments for Tension Headaches If you have ever experienced a painful headache that felt like a tight band around your head and made it hard to complete daily tasks, you might be familiar with tension headaches. … [Read more...]
What Causes Neck Pain? Why Does My Neck Hurt All the Time?
Various Causes of Neck Spasm and Pain Neck problems can be a hard thing to live with in your everyday life. They can lead to many more problems if your neck is not taken care of properly. There are ways to ensure that your neck is cared for and … [Read more...]
Dr David Spitz on Lilly Sin Barreras Radio Show
Listen to Dr Spitz's views on health and wellness on the Lilly Sin Barreras Radio Show. The show is a local Spanish radio show taped in New Britain Connecticut and hosted by Lydia … [Read more...]
Why College Students Should See a Chiropractor
In College? You Need a Chiropractor College life is a real struggle, and if you don't take care of yourself while in college it could lead to serious future health issues. The schedule of a college student involves a lot of back strain, regardless … [Read more...]
Back Pain Relief
How to Help Back Pain Naturally Back pain is a problem for many and you don’t realize how much you need your back until it is out of order. Your back is the support for your entire body and when you walk it is where most of your strength is derived … [Read more...]
How Does Chiropractic Help Headaches?
Chiropractic Adjustment and Headaches Headaches or migraines can range from minor discomfort to physically impairing. Extreme migraines can take hours to days to subside, and can re occur over years. In addition, the pain is often debilitating. As … [Read more...]
Benefits of Walking
Walking is a Great Way to Get Healthy Physical activity is extremely important if you want to maintain a healthy lifestyle. Some people believe that if you are not running, then you aren't burning enough calories to make it worth it. This is a myth … [Read more...]
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