Fat Burning Hormones As I've been discussing, unless your hormones are functioning properly it will be difficult, if not impossible, to lose weight. In fact, over time as toxins from the environment accumulates in your body, the receptors that are … [Read more...]
Reduce Stress Naturally
Natural Ways to Deal with Stress Without Resorting to Drugs or Alcohol As we get older, we have more responsibilities and new roles to fulfill. Getting a promotion or starting new business is an exciting new prospect in life, but the stress that … [Read more...]
How Hormones Play a Role in Weight Loss – PART 1
Fat-Burning and Fat-Storing Hormones As humans, we have six fat-burning hormones and 3 fat-storing hormones. OK, I know you're thinking..."so, what's the problem then". The problem is this. If ANY of the fat-storing hormones are activated, you won't … [Read more...]
What Do I Do After a Car Accident?
An Automobile Accident is Frightening Maybe you're stopped at a red light and someone rear-ends your vehicle, or maybe you're driving through a green light when someone runs the red light and hits the side of your car. Either way it is frightening … [Read more...]
Why Diets Don’t Work
The Diet Yo-Yo How many diets have you tried? You've lost weight on many of them, only to put the weight back on when the struggle to count calories, or eat only meat, or stand on your head while eating a banana failed to produce the desired … [Read more...]
Get Healthy to Lose Weight
The Basics of Losing Weight I'm going to discuss basics here. I want to give you advice, the same advice I give to many of my weight loss patients. I've been practicing since 1982 and I see the same patterns over and over again: people jump into a … [Read more...]
Diet & Nutrition
Eating Right and Taking the Correct Supplements is Important for Optimal Health Your Nutrition is a critical element in your recovery and long-term health. Dr Spitz specializes in lifestyle management and will help you achieve your health goals by … [Read more...]
Auto Injuries Bristol CT
Have you experienced an auto injury in or near Bristol, CT? Dr David M. Spitz, of Chiropractic Health Center in Bristol Connecticut, has been specializing in the successful treatment of injuries caused by auto accidents for over 36 years. If you … [Read more...]
Healthy Living: Water
Water makes up more of our bodies than any other substance, so we need to be sure we are drinking plenty of it and using the purest forms when we clean and cook. To improve your water quality, you can take simple steps so the process of healthy … [Read more...]
Healthy Living: Personal Care Products
An owner of a natural beauty line once said, "You should never put anything on your body that you wouldn’t put in your mouth." The long list of ingredients on personal care products can be confusing. If you have a question about a particular one, try … [Read more...]
Healthy Living: Food
How we nourish ourselves through food is as fundamental to healthy living as the air we breathe and the water we drink. The decisions you make when you buy food can affect the health of yourself and your family. Dr Spitz explains how eating … [Read more...]
Healthy Living – Cleaning Products
According to Robert Roundtree, MD, the average home contains 3-10 gallons of hazardous materials. The same products that we use to clean our homes can be toxic to our bodies. So how can we begin to make simple changes to improve our cleaning products … [Read more...]
